Ingredients:
Hamburger Patties
Cajun seasoning
Barbecue Sauce (honey hickory mixed with mesquite is to DIE for!)
Thick sliced Bacon
Cheddar Cheese (REAL cheese, not "pasteurized cheese product")
Onion Rings
Make your favorite burger recipe. I like to add garlic, minced onion, and a host of seasonings to my hamburger. I also add an egg and some oatmeal and smoosh it all together and then form it in to 1/4 pound patties.
Cook the patties as usual. Sprinkle with cajun seasoning. If barbecuing, add light layers of the BBQ sauce and grill slowly to prevent burning. When cooked to desired doneness, set aside and keep warm.
Deep fry (or bake) your breaded onion rings.
To assemble, layer on top of the patty: cheese, barbecue sauce, onion ring, other toppings as desired: lettuce, onion, pickle tomato, etc.
Serve with a side of fries, gems, or onion rings. Or, if you are at a barbecue, potato salad, macaroni salad or watermelon!
Recipe adapted from Tupperware
Ingredients
1 medium onion
2 cloves garlic
Juice of 1/2 lime
1 (15 oz.) can diced tomatoes
1 Tbsp. Southwest Chipotle Seasoning Blend
Optional:
2-3 Tbsp. fresh cilantro
Directions
Peel and slice onion into 4 pieces; Chop. Peel and smash two garlic cloves and chop. Add remaining ingredients; Mix until desired consistency.Place salsa in Snack Cups or a bowl for serving. Serve with chips or as a topping for tacos!
Ranch butter spread
INGREDIENTS
½ cup butter softened
1 packet (1ounce) Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
2 loaves French bread or Italian bread, cut in half lengthwise
DIRECTIONS
Spread the butter and then sprinkle the dressing mix evenly on the bread halves. Place under the broiler for 2-3 minutes, until golden and the butter begins to seep and bubble. Serve hot.
MAPLE ROASTED CARROTS ...
Sweet maple roasted carrots that are tender and delicious!
Serves 4
Prep Time - 10 min
Cook Time - 45 min
Total Time - 1 hr
Ingredients
1 lb carrots, chopped into bite size pieces
1 tsp salt
1 tsp pepper
1 tsp chili powder
1 tsp garlic powder
3 tbsp. maple syrup
1 tbsp. fresh parsley, chopped
Instructions
1.Preheat oven to 400
2.Peel and cut carrots into bite size pieces
3.In a small bowl combine salt, pepper, chili powder and garlic powder
4.Place chopped carrots in a cast iron skillet, or an oven safe skillet sprayed with non-stick spray
5.Sprinkle spice mixture over carrots and toss to coat carrots
6.Cook carrots over medium-high heat for 3-4 minutes until they start to blister
7.Place carrots into oven and roast for 30-35 minutes or until carrots are tender
8.Remove from oven and pour maple syrup over carrots and toss to coat
9.Return to oven and roast for another 10-15 minutes
10.Sprinkle chopped parsley over carrots
11.Serve immediately & ENJOY!!
Notes
Each serving is 2 WW+ points
Nutritional Info
Calories 91 Calories from Fat 4 Total Fat 0.4g Trans Fat 0.0g Cholesterol 0mg Sodium 668mg Potassium 420mg Total Carbohydrates 22.2g Dietary Fiber 3.6g Sugars 14.6g Protein 1.3g
Vitamin A 23% - Vitamin C 20% - Calcium 2% - Iron 12%
Nutrition Grade A
By MJ
Avocado Fries
Ingredients
Canola oil for frying
1/4 cup Flax Meal
1/4 cup oatmeal
About 1/4 tsp. kosher salt
2 large eggs, beaten to blend
1 1/4 cups Italian Bread Crumbs
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
Preparation
1. Preheat oven to 200°. In a medium saucepan, heat 1 1/2 in. oil until it registers 375° on a deep-fry thermometer.
2. Meanwhile, mix flax meal with oatmeal 1/4 tsp. salt in a shallow plate. Put eggs and Bread crumbs in separate shallow plates. Dip avocado in flax meal, shaking off excess. Dip in egg, then Bread crumbs to coat. Set on 2 plates in a single layer.
3. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt to taste.
You can use Panko instead of Italian bread crumbs.
Kid tested and mother approved!! Yes my kids loved them!!
Ingredients
Canola oil for frying
1/4 cup Flax Meal
1/4 cup oatmeal
About 1/4 tsp. kosher salt
2 large eggs, beaten to blend
1 1/4 cups Italian Bread Crumbs
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
Preparation
1. Preheat oven to 200°. In a medium saucepan, heat 1 1/2 in. oil until it registers 375° on a deep-fry thermometer.
2. Meanwhile, mix flax meal with oatmeal 1/4 tsp. salt in a shallow plate. Put eggs and Bread crumbs in separate shallow plates. Dip avocado in flax meal, shaking off excess. Dip in egg, then Bread crumbs to coat. Set on 2 plates in a single layer.
3. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt to taste.
You can use Panko instead of Italian bread crumbs.
Kid tested and mother approved!! Yes my kids loved them!!
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