***Biscuits & Gravy Casserole***

(SHARE this pic so it saves on your Timeline & you have it when you want to make it)

Ingredients
1 pound sausage
1 1/2 ounces pork gravy mix ( 1 package of Pioneer Brand Peppered Sausage Gravy Mix )
1 cup cheddar cheese, shredded
6 eggs
1/2 cup milk
to taste salt
to taste black pepper
1 Can (8 oz) biscuits ( 1 can Pillsbury Grands Biscuits )

Directions

Preheat oven to 350 degree's. Take a 9x13 pan and spray it with Pam or whatever you like to use. Then take the Biscuits and it into 1" pieces and line bottom of pan. Brown Sausage and scatter over biscuits. Sprinkle with Cheddar Cheese. Whisk eggs and milk with a pinch of salt and pepper and pour it over the pan. Make Gravy mix per package directions and pour over. Bake in the oven for about 30-45 minutes.

7 DAY DIET WEIGHT-LOSS SOUP (Wonder Soup)

INGREDIENTS

½ head of cabbage, chopped
1 cup celery, diced
1 cup white or yellow onion, diced
1 cup carrots, diced
1 green bell pepper, diced
2-3 cloves garlic, minced
4 cups chicken broth
14 oz can basil, oregano, garlic diced tomatoes
1 teaspoon oregano
1 teaspoon basil
½ teaspoon red pepper flakes
few shakes of black pepper
½ teaspoon salt (optional)

***********************************

INSTRUCTIONS

. Heat 2 tablespoons of olive oil in a large pot over medium heat.
. Add celery, onions, bell peppers, and carrots.
. Saute until slightly tender.
. Stir in garlic.
. Pour in chicken broth.
. Stir in tomatoes and cabbage.
. Bring to a boil and then reduce heat.
. Cook until cabbage is tender.
. Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)
. Taste broth and adjust seasoning if needed.
. Serve and enjoy!

OK so let’s talk about the 7-day diet!! It’s an old diet that has been around for YEARS and revised over and over again. You are likely to find several different version online. Lately these 7-day diets have become really popular. Even Dr. Oz has one.

I NEVER thought I’d like this soup, but it’s so good!

On the 7-day diet you follow a certain eating plan everyday. Along with eating these specific foods you are allowed to have cabbage soup aka wonder soup aka weight loss soup aka miracle soup aka weight watcher soup whenever you’d like. This is what drew me to the 7-day diet because I love that I can eat this soup in unlimited quantities. I HATE being hungry and I will not stick to any kind of diet if I’m hungry. Point. Blank. Period. Don’t forget you MUST drink 8 glasses of water each day. My results vary if I slack on water, but 8-10 pounds is what I usually lose.

Now about this weight loss Cabbage Soup (Wonder Soup), the website (my7daydiet.com) says you should boil the vegetables in water, uh…no ma’am!! I’ve always used chicken broth or vegetable broth with seasoned canned tomatoes and it has never hindered my weight loss. There is NO WAY I would be eating this soup everyday if I made it according to the recipe on the site. Yuck! Throughout the diet I also use salt, pepper, lots of herbs & seasonings, olive oil, and a tad of butter. These changes have never affected my results.

***********************************

So here is a brief overview of the 7 Day Cabbage Soup diet plan.

Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between.

Day One: Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water. (I had coffee, no cream or sugar).

Day Two: Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today.

Day Three: Mix Days One and Two: Eat all the soup, fruits and vegetables you want. No Baked Potato.

Day Four: Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.

Day Five: Beef or Chicken And Tomatos: Ten to twenty ounces of beef and up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for beef on one of the beef days (but not both).

Day Six: Beef and Vegetables: Eat to your heart’s content beef or skinless chicken and vegetables this day. You can have 2 or 3 steaks if you like, with leafy green vegetables. No Baked Potato. Eat your soup at least once.

Day Seven: Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.

Stick With The Cabbage Soup Diet For 7 Days…And Look Amazing Later, Too!

Be sure to eat your soup at least once to day.

No bread, alcohol, or carbonated beverages, not even diet soda.

Avocado Tomato Salad

I just love these spring/summer salads!

Ingredients:
4 cups avocados, diced medium
2 cups grape tomatoes or 2 cups cherry tomatoes
2 cups cucumbers, peeled and diced medium
1 cup red onion, diced small
4 tablespoons fresh cilantro, chopped
2 teaspoons fresh garlic, minced
2 tablespoons lime juice
1/4 cup olive oil
salt
fresh black pepper
Lettuce (optional)

Directions:
Toss all ingredients in a bowl and top on a bed of lettuce (if desired)

Cheesy Chicken Broccoli Bake

Yummy!

Ingredients:

1/2 cup peppers, chopped
1/2 cup broccoli, chopped
1/4 cup water chestnuts, drained and chopped
1/4 cup onion, chopped
6 oz. cooked chicken breast, chopped
1 can cream of chicken soup
1 cup shredded Cheddar cheese
2 (8 oz.) pkg. refrigerated crescent rolls



Directions:

Preheat oven to 350ºF.

Chop pepper, broccoli, water chestnuts, onion and chicken. Combine all ingredients except crescent rolls in medium bowl. (I sauteed my peppers onion and broccoli first to bring out some flavor.)

Unroll crescent rolls and arrange triangles in a circle on a cookie sheet with the wide part of the triangle being the center of the circle and the points going out. It will look like a sun. After you have arranged the rolls, I pushed mine with my hand a little in the center to create a larger area to scoop the filling onto. After I pushed the centers more, the circle in the middle ended up being about 2" or smaller. Scoop filling mixture onto the dough, in a circle. Fold points of triangle over filling into the center. (Filling will not be completely covered.) Pinch to seal. Bake 25-30 minutes or until golden brown. Let cool slightly before serving.

Roasted Garlic Mushrooms

Ingredients: 

16 even-sized open cup mushrooms, stalks cut level
3 tbsp olive or coconut oil
1/4 c unsalted butter, softened
3 cloves garlic, chopped very finely
2 tbsp fresh thyme, chopped
1 1/2 tbsp lemon juice
salt and freshly ground black pepper to taste
1/4 c fresh breadcrumbs

Directions:

Preheat the oven to 200C/400F/gas mark 6. Lightly fry the mushrooms, cap-side down, in hot oil for 20 seconds.
Arrange the mushrooms in a shallow roasting tin with the stalks facing upwards.

Mix together the butter, garlic, thyme, lemon juice and seasoning. Spoon a little garlic butter on to each mushroom, then lightly press the breadcrumbs on top. Either refrigerate for later use, or cook immediately in the oven for 10 minutes.

SHIPWRECK CASSEROLE


4 Onions (sliced)
 4 Potatoes (sliced) 
1 lbs Hamburger (cooked)
1 cup Rice (uncooked) 
2 cups Celery (sliced)
2 cups Carrots (sliced) 
2 cans of Tomato Soup 
2 cups of boiling water salt pepper 

DIRECTIONS: Spray a large casserole dish (I use a medium sized roaster) with pam cooking spray. Layer onions, potatoes, hamburger, rice, celery, then carrots. In a separate bowl, mix soup, water, and salt and pepper as desired. Pour over vegetable mixture. Cover and bake in a slow oven at 250-300 degrees for 3-5 hours.

SPINACH OMELETTE ~~~YUMMY~~~~

(Photo by SBC)

2 eggs
1 cup chopped spinach leaves
1/4 cup mushrooms
2-3 Tbsp green onions
1-2 sliced swiss cheese
1/2 cup diced tomatoes
1 Tbsp water

Melt 2 Tbsp of butter in a skillet over medium heat.

Add spinach, mushrooms and onions.

Saute until the spinach leaves start to wilt.

Set aside and drain liquid.

Break eggs into a bowl.

Mix in water, salt and pepper.

Pour eggs into a greased skillet.

Cook until the eggs set.

Add spinach, onions, mushrooms and cheese.

Fold the egg over.

Top with Hollandaise sauce and diced tomatoes

Gluten Free Italian Hamburger Deep Dish! LOOKS YUMMY!!!


INGREDIENTS
1 lb lean (at least 80%) ground beef
1 teaspoon salt
1/8 teaspoon pepper
1 clove garlic, finely chopped
2 2/3 cups water
1/4 cup butter or margarine
1 teaspoon salt, if desired
2 tablespoons instant minced onion
1 teaspoon dried oregano leaves
2/3 cup milk
2 cups Betty Crocker® Potato Buds® mashed potatoes (dry)
3 to 4 medium tomatoes, sliced
4 oz mozzarella cheese, shredded or sliced

Steps for this recipes are at Betty Crocker:
http://www.bettycrocker.com/recipes/gluten-free-italian-hamburger-deep-dish/72248278-8729-4107-9caa-ec48a88af825

WOW. Everything in this recipe is something I would eat!!! NOM NOM NOM!!

Simple stuffed mushrooms!

1 pkg cream cheese
1 lb bacon, cooked and chopped
1 bundle chopped green onion
1 handful shredded cheddar cheese
Mushrooms (of course!)

Clean and take the stems out of the mushrooms
Combine remaining ingredients and place a small amount in each mushroom cap
Bake at 350 for about 20-25 minutes - Voila! They are super tasty!

Bacon & Cheese Potato Nachos
As many (fresh or already baked) Potatoes as you think you can handle!
1 lb. crispy & crumbled Bacon
1 tbsp. Cumin
1 tbsp. Chile Powder
Olive or Vegetable Oil
A large Zipper baggie
Your favorite Nacho Toppings..
http://www.ohbiteit.com/2012/08/bacon-cheese-potato-nachos.html

.

Cowboy Lasagna 

It's super simple and wildly popular! 

Ingredients
1. 1 lb of ground beef
2. Minced onions - 4 tbsp
3. Worcestershire sauce - generous sprinkling
4. Parsley - roughly 3 tbsp, divided
5. One can of tomato soup - 10 3/4 ozs
6. One can of corn - 15.25 ozs
7. Dried ground mustard - 3 tbsp
8. One package of tater tots - 32 ozs
9. Salt and Pepper to taste
10. Mozzarella cheese - roughly 4 cups

Directions: http://www.recipemain.com/cowboy-lasagna/

BUTTER CILANTRO RICE

Ingredients:
2 Cups Long Grain Rice ( I Use Jazmine Rice)
3 Tablespoons Butter (Or As Much As You'd Like)
2 Garlic Cloves Minced
Onion Cut In Wedges (I Use A Lil Bit Of Onion, But You Can Use As Much As You Like)
1 Bunch Of Fresh Cilantro Coursely Chopped
Knorr Chicken Boullion To Taste
4 Cups Of Water

Prep Time: 10
Total Time: 30
Cooking Time: 20
oven Temperature: N/A

Directions:
In Pan Or Pot Place Butter To Melt When Melted Add Rice And Cook Stiring Often When Rice Is Turning White Put In The Onion Let Cook Stiring Till Onion Is Almost Clear Then Add Minced Garlic,
Stir for just a lil bit (Cause Garlic Can Burn Easy)
Then Add 4 Cups Water and Season With Knorr Chicken Bouillon Let Simmer For About For About 15 Min. Then Add Cilantro And Give It A Mix Gently So Rice Don't Get Moochy. Cover and Cook For About 5 More Min. Or Until All Liquid Is Absorbed. Turn Off Set Aside Let Sit For About 5 Min And Fluff With Fork And Serve Emmidiately.
ENJOY!

Notes/Comments:
I Also Add Green Onion When I Add Cilantro Sometimes It's Yummy As Well!
You could also add Lime, the zest and the juice to taste.....

Montana Cajun Burger 

Ingredients:
Hamburger Patties
Cajun seasoning
Barbecue Sauce (honey hickory mixed with mesquite is to DIE for!)
Thick sliced Bacon
Cheddar Cheese (REAL cheese, not "pasteurized cheese product")
Onion Rings

Make your favorite burger recipe. I like to add garlic, minced onion, and a host of seasonings to my hamburger. I also add an egg and some oatmeal and smoosh it all together and then form it in to 1/4 pound patties.

Cook the patties as usual. Sprinkle with cajun seasoning. If barbecuing, add light layers of the BBQ sauce and grill slowly to prevent burning. When cooked to desired doneness, set aside and keep warm.

Deep fry (or bake) your breaded onion rings.

To assemble, layer on top of the patty: cheese, barbecue sauce, onion ring, other toppings as desired: lettuce, onion, pickle tomato, etc.

Serve with a side of fries, gems, or onion rings. Or, if you are at a barbecue, potato salad, macaroni salad or watermelon!

SIMPLY SALSA 
Recipe adapted from Tupperware

Ingredients

1 medium onion
2 cloves garlic
Juice of 1/2 lime
1 (15 oz.) can diced tomatoes
1 Tbsp. Southwest Chipotle Seasoning Blend

Optional:
2-3 Tbsp. fresh cilantro

Directions
Peel and slice onion into 4 pieces; Chop. Peel and smash two garlic cloves and chop. Add remaining ingredients; Mix until desired consistency.Place salsa in Snack Cups or a bowl for serving. Serve with chips or as a topping for tacos!

Ranch butter spread

INGREDIENTS

½ cup butter softened
1 packet (1ounce) Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
2 loaves French bread or Italian bread, cut in half lengthwise
DIRECTIONS

Spread the butter and then sprinkle the dressing mix evenly on the bread halves. Place under the broiler for 2-3 minutes, until golden and the butter begins to seep and bubble. Serve hot.

Only 2 WW points and 91 calories a serving!!!! 



MAPLE ROASTED CARROTS ...

Sweet maple roasted carrots that are tender and delicious!

Serves 4
Prep Time - 10 min
Cook Time - 45 min
Total Time - 1 hr

Ingredients
1 lb carrots, chopped into bite size pieces
1 tsp salt
1 tsp pepper
1 tsp chili powder
1 tsp garlic powder
3 tbsp. maple syrup
1 tbsp. fresh parsley, chopped
Instructions
1.Preheat oven to 400
2.Peel and cut carrots into bite size pieces
3.In a small bowl combine salt, pepper, chili powder and garlic powder
4.Place chopped carrots in a cast iron skillet, or an oven safe skillet sprayed with non-stick spray
5.Sprinkle spice mixture over carrots and toss to coat carrots
6.Cook carrots over medium-high heat for 3-4 minutes until they start to blister
7.Place carrots into oven and roast for 30-35 minutes or until carrots are tender
8.Remove from oven and pour maple syrup over carrots and toss to coat
9.Return to oven and roast for another 10-15 minutes
10.Sprinkle chopped parsley over carrots
11.Serve immediately & ENJOY!!

Notes
Each serving is 2 WW+ points
Nutritional Info
Calories 91 Calories from Fat 4 Total Fat 0.4g Trans Fat 0.0g Cholesterol 0mg Sodium 668mg Potassium 420mg Total Carbohydrates 22.2g Dietary Fiber 3.6g Sugars 14.6g Protein 1.3g
Vitamin A 23% - Vitamin C 20% - Calcium 2% - Iron 12%
Nutrition Grade A
By MJ

Avocado Fries

Ingredients
Canola oil for frying
1/4 cup Flax Meal
1/4 cup oatmeal
About 1/4 tsp. kosher salt
2 large eggs, beaten to blend
1 1/4 cups Italian Bread Crumbs
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges

Preparation
1. Preheat oven to 200°. In a medium saucepan, heat 1 1/2 in. oil until it registers 375° on a deep-fry thermometer.
2. Meanwhile, mix flax meal with oatmeal 1/4 tsp. salt in a shallow plate. Put eggs and Bread crumbs in separate shallow plates. Dip avocado in flax meal, shaking off excess. Dip in egg, then Bread crumbs to coat. Set on 2 plates in a single layer.
3. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt to taste.
You can use Panko instead of Italian bread crumbs.
Kid tested and mother approved!! Yes my kids loved them!!

Cajun Chicken Stuffed With Pepper Jack Cheese & Spinach

Ingredients:

1 lb chicken breast, boneless and skinless
4 ounces Monterey jack pepper cheese, shredded (you can use up to 6 oz)
1 cup frozen spinach, thawed and drained (you can also use fresh cooked spinach)
2 tablespoons vegetable oil
2 tablespoons cajun seasoning ( I use 1/8 tsp)
1 tablespoon breadcrumbs
sea salt, to taste
fresh ground black pepper, to taste

Directions:

Preheat oven to 350 degrees.

Flatten the chicken to 1/4-inch thickness.

In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper.

Combine the Cajun seasoning and breadcrumbs together in a small bowl.

Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten with toothpicks.

Brush each chicken breast with the vegetable oil. Sprinkle the Cajun seasoning mixture evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional).

Place the chicken seam-side down onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through.

YUMMY Homemade Guacamole

3 Haas avocados - halved, seeded and peeled
1 lime - juiced
1/2 teaspoon kosher salt
1 teaspoon ground cumin
Cayenne optional
Jalapeno optional
1/2 medium red onion - diced
1/2 cup chunky style salsa - heat of your choice
2 tablespoon fresh cilantro - chopped
3 clove garlic - minced
Place the scooped avocado pulp and lime juice in bowl.
Toss to coat with juice.
Add salt, cumin, and cayenne.
Using a potato masher - mash.
Fold in the onions, salsa, jalapeno, cilantro, and garlic.
Let sit at room temperature for 1 hour and then serve.
Best at room temp. If you refrigerate it, let it warm back up before serving.

BBQ CHICKEN PIZZA 

Ingredients: 
1 Pillsbury Pizza crust 
1 cup Pizza sauce
1 cup Mozzarella Cheese
1/4 cup chopped fresh baby spinach
A few sprigs of fresh thyme
1 boneless skinless chicken breast
Chicken & rib BBQ sauce

Directions:
Bake the pizza crust according to package directions which is 8 minutes. (leave oven on...you will need it again) Set crust aside.
Slice chicken and sauté with fresh thyme until no longer pink
Spread pizza sauce on the crust, add mozzarella cheese, chopped spinach & cooked chicken.
Drizzle BBQ sauce over the pizza
Bake for another 8-10 minutes until the cheese is hot and bubbly.

Chicken Cilantro Burgers

1 package of ground chicken
1 bunch of fresh cilantro
Lea & Perrins chicken marinade
1 small ball of fresh mozzarella
1 avocado
sliced tomatoes
lettuce of your choice
Low carb or Multigrain flat bread

Mix ground chicken with chopped up fresh cilantro (I love cilantro so I chopped up a lot!) , diced up fresh mozzarella, and a few squirts (to taste) of Lea & Perrins chicken marinade.

Grill (I used the George Foreman grill for 5 minutes on high, flipped and an additional 2 minutes to evenly brown both sides until fully cooked and cheese is melted.

Garnish with sliced avocados, tomatoes and lettuce -- low carb, fillling, and delicious!!!

Enjoy!!!

Dill Ranch Crackers

2 pkg Oyster crackers
¾ cup Olive or Canola Oil
1 ½ tsp Dill weed
1 pkg dry Ranch dressing ( I used the Spicy ranch)

Empty both packages of the Oyster crackers in a large bowl.
Wisk together the oil, ranch and dill weed
Pour mixture over the crackers and then lightly toss around to cover crackers.

Best if let sit for about an hour before putting out. Will keep well in a gallon zip lock bag or air tight container. Very addicting, remember moderation!

Pineapple Banana Jam (my moms)
This recipe came from an Amish lady many years ago.

5 Ripe Bananas
Large can of crushed Pineapple
(these 2 items should equal 4 cups of fruit)
Add 7 1/2 Cups of Sugar
Bring this to a boil for about one minute
Add 2 pouches or 1 bottle of certo
Boil for 1 minute
Pour into hot jam jars
Place cover and ring to seal the jar. (hot seal)
I use the melting wax to seal mine.
(melt wax and pour about 3/8 of an inch on the top of Jam.

This is great on toast, English muffins. I also use it on hams.

***I was able to get 12 jam size jars with this recipe. I do triple it when I make it.

Stephanie's Spaghetti Ranch Pie

Ingredients:

2 Cups spaghetti, cooked and drained
3 eggs
1 pound hamburger or turkey or ground chicken
2 1/2 cups of Monterey Jack/Colby Cheese

Ranch Dressing Ingredients needed:

5 tbsp minced dry onions
1 tsp salt (optional) you can always salt to taste when its done!
7 tsp Parsley flakes, dried also!
1 tsp Garlic Powder

Mix all dry ranch ingredients together and set aside!

mix 2 tsp of dry ranch mixture with either one cup of sour cream or yogurt and put in fridge to chill...at least two hours before cooking!

Directions for pasta filling:

Preheat oven to 350

In a large pot, bring to boil and cook the spaghetti-thin spaghetti broken up is what we used.. Cook til al dente!! Mine only took about 5 minutes of high boil.. Drain

Brown your choice of meat and drain, set aside

Next, mix the remaining dry ranch dressing with the eggs until smooth
add 2 cups of cheese to mixture
add meat and pasta and stir and coat pasta REALLY GOOD!

Spray a 8x8 baking pan with cooking spray.
pour pasta mixture in pan, sprinkle remaining cheese on top of casserole!
cover tightly with aluminum foil and bake it for 30 minutes..

After 30 minutes, remove foil and put back in oven for an additional 5 minutes...watch it though because you dont want it to get dry!

Let stand covered for a few minutes before serving!

Serve and Enjoy!!

CHOCOFLAN

Ingredients:
2- 14oz Cans Condensed Milk
2- 12oz Cans Avaporated Milk
10 Eggs
2 Tablespoons Of Vanilla Extract
1.5- 2 Cups Granualated Sugar
1 Box Devils Food Chocolate Cake Mix ( I Use Pillsbury Brand I Like IT Cause Its Thicker Mix)
**Plus The Ingredients That The Cake Box Calls For**

Prep Time: 20 min
Total Time: 2.5 hours
Cooking Time: 1.5- 2 hrs
oven Temperature: 350

Directions:
Prepair Cake According To The Box Directions. And Set Aside

In Blender Put Condensed Milk, Avaporated Milk, Eggs, And Vanilla Extract And Liquify Until Well Blended For About 5-7 min. Set Aside.
***(I Blend Half At A Time Because It all Doesn't Fit In My Blender Cup)***
Spray Your Baking Dish With Baking Or Cooking Spray. 13x9x2 or A Lil Bigger If You Have It cause It Will Be Full To Top.
*** I Use A Big Round Baking Dish Also From Princess House***
In A Small Pot Put The Sugar To Caramelize On Stove Top Mixing With Wisk Until All Melted And Lightly Browned.
**(Caution This Is Very HOT Don't Touch With Hand Or Fungers)**
Immediately After The Sugar Is Melted And Lightly Browned Pour In Baking Dish From Side To Side. (It Will Harden Very Quickly)
Now Pour In Cake Batter And Spread Evenly,
Now Very Slowly With A Ladle Spoon The Flan Mix Over Cake Mix (slowly so that it doesn't Mix To Much With The Cake Mix)
Spray A Piece Of Foil Paper With Baking Spray And Cover It.
Now Bake In A Bath Water Fill It Half Ways With Tap Water.
Bake For 1.5 hours to 2 hours, check At 1.5 hours. Insert A Butter Knife In Center If It Comes Out Clean From The Cake It's Done!
Let Cool And Then Refrigerate For About 2 hrs Or Over Night. The Colder The Better.
When Ready To Serve Place A Serving Dish On Top And Flip Quickly And Take The Baking Dish Off.

Notes/Comments:
When All Done Baking, The Cake Will Be On Top And Flan Ends Up In Bottom.
Well Until You Flip It Over!
CAUTION THIS IS NOT A HEALTHY RECIPE OR VERSION, THAT'S WHY IS MADE MOSTLY IN THE HOLIDAYS!
Hope You All Enjoy!
Have A Blessed Day!

Carmel Apple Nacho Treat
Recipe and image by 
GiGi's Home Cooking for SBC

Apple slices
Carmel sauce
Chocolate syrup
Mini marshmallows
Mini M&M's

Combine everything together on plate and add Love!