SBC

Wednesday, July 16, 2014

Meatball Sub Casserole

Ingredients
1/3 cup chopped green onion, to taste
1/4 cup seasoned bread crumbs
3 tablespoons grated parmesan cheese
1 lb ground beef
1 loaf Italian bread, cut into 1 inch slices
8 ounces cream cheese, softened
1/2 cup mayonnaise ( not low-fat or lite)
1 teaspoon italian seasoning
1/4 teaspoon pepper
2 cups shredded mozzarella cheese, divided
1 (28 ounce) jars spaghetti sauce
1 cup water
2 garlic cloves, minced

Directions
Preheat oven to 400.
In a bowl, combine onions, bread crumbs and Parmesan cheese.
Add beef and mix well.
shape into 1-inch balls; place on a rack.
In a shall baking pan, bake for 15-20 minutes or until no longer pink. (Or cook in a skillet on medium heat.).
Reduce oven temperature to 350.
Meanwhile, arrange bread in a single layer in an ungreased 13x9x2" baking dish.
(All of the bread might not be used.).
Combine cream cheese, mayo, Italian seasoning and pepper; spread over the bread.
Sprinkle with 1/2 cup mozzarella.
Combine sauce, water and garlic; add meatballs.
Pour over cheese mixture; sprinkle with remaining mozzarella.
Bake, uncovered at 350 for 30 minutes or until heated through.

http://www.food.com/recipe/meatball-sub-casserole-31314

Wednesday, July 9, 2014



Tuscan Garlic Chicken:

Chicken:
1-2 Chicken Breasts
1/2 cup flour
Salt
Pepper
Oregano
Parsley
3 Tbs cooking oil

Sauce:
1 Tbs flour
1/2 cup chicken broth
6 ounces heavy cream
3 Tbs Minced Garlic
1/2 Green/Red Pepper
Shredded Parmesan Cheese
2 Tbs cooking oil

Noodles:
Fettuccine

Chicken:
Boil Chicken in water to cook thoroughly and still keep it moist. Heat oil in a pan. Mix the flour, salt, pepper, oregano, and parsley together in a mixing bowl. Dip the chicken in it until evenly coated. Place chicken in the hot oil and fry until golden brown. (After I placed in the oil i coated the chicken again with oregano and Parsley)

Sauce:
Combine Oil, Garlic, and Green/Red Bell Pepper in a pot fry together for about a minute. Add Chicken Broth and bring to boil. Add heavy cream and bring to boil for about 5 minutes constantly stirring. Add However much Parmesan to that sauce as you would like (Or just add it to your plate later) *If you would like sauce thinner add some milk.*

Noodles:
Boil in water till the noodles are done.

Serve & Enjoy!!
*Makes enough for 2-4 people*


JUDY'S ULTIMATE OMELETTE "THE COURTNEY SPECIAL' 

Great for low carb lovers!!!! 

eggs
bacon
fresh brocolli
red onion
cream cheese
feta cheese
sharp cheddar cheese
tomato
avocado
chives (for garnish)

Fry bacon and crumble

In the same skillet, caramelize onions and broccoli. When done add cream cheese and let it melt. Add the bacon and mix all together.

Spray a griddle or skillet with cooking oil and pour beaten up egg on. Give it a few minutes to cook then spoon in the cream cheese mixture. Add tomato, avocado, and the cheeses and fold the egg over to make the omelette. Cook thoroughly.

Garnish with tomato, avocado, feta cheese and chives

Yum!!!!

Friday, June 20, 2014



 INDIAN TACOS!!! YUMMY!
***I love these cause not only are they good but you can customize them according to your family's tastes and make so many different versions of them!

You will need:
Ground meat (beef, pork, turkey, chicken, wild game-whatever you choose)
Taco seasoning
Chopped white onion
Shredded lettuce
Shredded cheese
Chopped tomatoes
Chopped Scallions (green onions)
Black Olives (I forgot them!)
Sour Cream
Salsa/Picante Sauce
Refried Beans (homemade is best!)
Brown meat in skillet. Add white onion and cook until onions are transparent. Add Taco seasoning according to package directions (or personal recipe) with water. Turn to low and let simmer.
Fry bread:
2 cups flour
1 Tbsp Baking Powder
1 tsp Salt (I used Himalayan Pink salt)
3/4 to 1 cup milk
Bring 1-1 1/2 inch(es) oil to 375° in deep skillet. Combine ingredients until dough forms. If it is too sticky, coat your hands and the counter top with flour and knead until it is workable and not sticky. Form dough balls about 1/2 cup size. Flatten on counter. Place carefully in oil and cook until a nice medium brown color. Set on cookie sheet in 250° over to keep warm until all bread is cooked.
To assemble:
Place 1 piece of fry bread on a plate. Add a layer of refried beans. Top with meat mix. Then cheese, and the additional toppings as desired!


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LOADED BAKED POTATO AND CHICKEN CASSEROLE 

Ingredients:
2 lbs chicken breast
8 potatoes
1/3 cup Olive Oil
1 1/2 tsp salt
1 TBS fresh Ground Pepper
1 TBS Paprika
2 TBS Garlic Powder
6 TBS Hot Sauce
{Toppings}
2 cups Shredded Cheese
1 cup crumbled Bacon
1 cup diced Green Onion
Instructions
Preheat oven 400 F
In a large bowl mix Olive Oil, Salt, Pepper, Paprika, Garlic Powder & Hot Sauce
Cube the potatoes & add to the bowl
Coat a 9x13 dish with cooking spray
Add potatoes, allow for excess sauce in the bowl
Bake the potatoes for 45 minutes, stir every 15 minutes (or till cooked all the way threw)
Cube the chicken & add it to the bowl with the leftover sauce
Mix together cheese, bacon & green onion in a small separate bowl
Once potatoes are done, add the uncooked marinated chicken
Then layer the toppings over the chicken
Bake for 15 minutes or until the chicken is cooked


FRIED RICE (OVER 20,000 REVIEWS)
I LOVE FRIED RICE
3 cups cooked white rice
3 tbs sesame oil
1 cup frozen peas and carrots (thawed)
1 small onion, chopped
1tsp minced garlic
2 eggs, slightly beaten
1/4 cup soy sauce
On medium high heat, heat the oil in a large skillet or wok. Add the peas carrots mix, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and stir fry until scrambled. Now add the rice and soy sauce and blend all together well. Stir fry until thoroughly heated. Try adding some green onion.
ADD SHRIMP OR CHICKEN FOR COMPLETE MEAL!

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Tuesday, June 17, 2014



I have had so many request for this lately so I'm re-posting it.
Peach Cake is pushing 100,000 shares! I have made it twice and it is great! NO EGGS! Peach cake:
1 large can sliced peaches, drained and mashed (I used 2 regular cans since that is all I had at the time) You could also use fresh peaches.
2 cups all-purpose flour
2 cups sugar
2 teaspoons baking soda
Drain the peaches and empty into a large bowl. I just used my hands to mash them. Add flour, sugar and soda and mix well. Spray a 9 x 13 inch cake pan and pour in batter. Bake in a preheated 350F degree oven for 35 minutes. See recipe below for icing.
ICING:
3/4 cup sugar
3/4 regular sized can of evaporated milk
1 stick butter or margarine
1 cup coconut (I used a little more than a cup of coconut)
1 cup nuts
Boil everything but the nuts on top of the stove until thickens, remove from heat, stir in nuts and spread on cooled cake.
DON'T LOSE THIS! "Share" or Tag yourself so it is on your
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Disclaimer......This recipe or idea was found and shared via the internet. I take no credit for the creation of neither this recipe nor the photograph. It is not my personal recipe or photograph. If creator is known I will provide credit, otherwise creator is unknown by me.

Chicken Jalapeno Popper Soup......YUM!!!!!
1 bag stir fry veggies
1 bag of great northern beans 16 oz
1 can rotel (tomatoes and green chilies)
1 can diced tomatoes with onion celery and bellpepper
1 Jalepeno pepper
1 Tbs. fresh minced garlic
2 Tsp. chili powder
1 Tsp. Cumin
1 Tsp. Oregano
crushed red pepper to taste
32 oz box of all natural chicken broth
1 package of cream cheese 8 oz.
1 package of turkey bacon 5 oz.
1 whole bell pepper
some extra frozen peas (about 1 cans worth)
chicken amount to taste
I pre-cooked the chicken and bacon before adding them to the rest of the ingredients. I also let it get hot before adding in the cream cheese. otherwise you put it all in the crock pot and let cook for 6-8 hrs or until all ingredients are thoroughly cooked. Fair warning tastes wonderful and addictive! this is a new family favorite!

Saturday, June 14, 2014



If your following Low Carb here is something that will help with the sweet cravings.

Peanut Butter Fat Bombs 

Ingredients

1 Cup of Coconut Oil (melted)
1/2 Cup of Natural Peanut Butter (melted)
1 Teaspoon of Stevia
8 Tablespoons of Cocoa Powder (unsweetened)
1/2 Cup of Butter (melted & salted)
Instructions

1. Place all of the ingredients in a pot and melt until all of the ingredients are combined.
2. Place a Silicone Baking Mold on top of a cookie sheet.
3. Add a pinch of crushed peanuts into each of the 24 molds.
3. Pour the mixture into each of the 24 molds.
4. Freeze for 30 minutes and enjoy.


Oreo No-Bake Cheesecake

Ingredients

36 OREO Cookies, divided
1/4 cup butter, melted
4 packages (8 ounces each) Cream Cheese, softened
3/4 cup sugar
1 teaspoon vanilla extract
1 tub (8 ounces) Whipped Topping, thawed

Directions

CHOP 15 cookies coarsely. Finely crush remaining cookies; mix with
butter. Press onto bottom of 13x9-inch pan. Refrigerate while
preparing filling.
BEAT cream cheese, sugar and vanilla in large bowl with mixer until
blended. Gently stir in whipped topping and chopped cookies; spread onto
crust.
REFRIGERATE 4 hours or until firm. Yield: 16 servings.


NANA BELLE'S STRAWBERRY FREEZER JAM

Ingredients: ...
2 quarts of strawberries capped and washed (remove stems and green tops)
7 cups sugar
1 pouch certo (box contains 2 pouches)
1 lemon (squeeze to get 2 tablespoons of juice)
7 Ball half pint jars (recipe makes 6 ½ jar)

Directions: 1. Wash and rinse jars and lids
2. Put washed berries into glass bowl and crush them with a masher
3. Measure out exactly 4 cups of the crushed berries into another bowl
4. Measure out 7 cups of sugar into the bowl with berries. Mix well, let stand for
10 minutes.
5. In a separate container, empty contents of 1 pouch of cetro into 2 tablespoons
Lemon juice. Stir well
6. Stir lemon mixture into fruit, stirring constantly until the sugar is
Completely dissolved and not grainy. It takes about 3 minutes.
7. Pour into jars. Stop at line on the jar which should leave ½ inch space for
Expansion during freezing. Put lid on tight.
8. Let stand on counter at room temp 48 hours until set.
9. Put in refrigerator for 48 hours to chill.
10. Place in freezer. You can store for up to 1 year.
11. To use, remove from freezer and place in refrigerator to thaw. (this will take
about 24 hours)
Enjoy and remember to refrigerate after each use.

Definitely not a waist friendly dish! lol It does look delicious though!

From my friend, Holly!!

Mound's Cake
You will Need :
1 Devil's Food Cake Mix
2 cups sugar (divided)
24 large marshmallows
1 1/2 cups milk (divided)
14 oz pkg. coconut
1 stick of butter
1 1/2 cups of chocolate chips
Mix and bake cake according to package directions. Combine 1 cup of sugar, marshmallows and 1 cup of milk in a med. saucepan...cook over low heat until marshmallows are melted..... Stir in coconut and spread on top of warm cake
Mix butter 1 cup sugar and 1/2 cup milk in a small saucepan.. bring to a boil...stir in chocolate chips and spread over coconut mixture.
Also Good refrigerated!
Enjoy~
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Cheeseburger Bake (Lo Carb)
Ingredients:
1 to 1.5 lb Ground beef
1 Tbs Onion Powder
2 Tbs minced onions (dried)
2 eggs
1/2 cup Mayo
1/4 cup Heavy cream
8oz Cheddar cheese
salt and pepper to taste.
yellow mustard for top (optional added after baking)
Dill hamburger pickles ( optional) as topping.
Directions: Preheat oven to 350 degrees
Toss ground beef and 1 package of onion soup mix in fry pan until lightly browned and drain the grease. After draining mix together ground beef and 4 oz of cheddar cheese and place in lightly greased pie plate. Next you will mix together eggs , mayo, heavy cream, and salt and pepper in a small bowl. After being mixed thoroughly pour mixture over beef in pie plate.. top with 4oz remaining cheese. Bake for 30 minutes. Enjoy!!


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Thursday, June 12, 2014


CHEAT TREAT!!! We all need this once in awhile! 
Chocolate Caramel Toffee Crunch Cake

Share to save this recipe and ingredients to your timeline so you have it later!

Ingredients:...
1 package German Chocolate cake mix
Ingredients called for on cake mix (eggs, oil, water, etc)
1 (14 oz) can sweetened condensed milk
1 jar caramel ice cream topping
1 (8 oz) container frozen whipped topping, thawed (Cool Whip)
4-6 Heath candy bars, crushed (I have also seen Heath bits over on the baking aisle by the chocolate chips- those would work perfectly too)

Directions:
Prepare and bake cake in a 9x13" baking pan as directed on back of cake mix. Let cake cool. Using a fork, poke holes all over the top of the cake. Mix together the sweetened condensed milk and caramel topping and pour all over the cake, letting it sink down into the holes. Spread whipped topping over the caramel layer and sprinkle with crushed Heath bars.

MODERATION!!!

Friday, May 30, 2014




Southern Fried Cornbread

2/3 cup cornmeal
1/3 cup self rising flour
1/3 cup low fat buttermilk
1 large egg
oil for frying (I used about 3 tbsps coconut oil, but you can use whatever you like)

Combine first 4 ingredients together in a bowl, mixing well. Mixture should be very moist but not soupy. Heat oil in skillet and drop by spoonfuls into oil. Cook til brown on one side and flip (it cooks kind of like a pancake) to brown on the other side. Place on plate with paper towels and blot any excess oil.

This makes about 5 pieces:185 calories and 5 WWP+ each, so not that bad for what I called a splurge! lol I know some people who also add a bit of sugar to it, I don't like my cornbread sweet so I don't, but if you do you might want to try it!!

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Wednesday, May 28, 2014




FROZEN FRUIT WATER

By Tiffany of SBC......
My kids love to drink water but this gives it a whole new twist!!
Freeze their favorite kinds of fruit and use it like ice cubes! Then when the "ice" melts they get to eat the fruit!

What you do is slice their favorite fruits up thinly and lay out on a tray lined with foil or wax paper! Toss it in the freezer for an hour or two! When the fruit is hard place it in a bag or container so you can take out what you want and nothing else!

Works great with
Strawberries
blueberries
water melon
grapes
Lemons wedges
oranges (we section these, they do take a little longer to freeze, but they taste so good)


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Tuesday, May 27, 2014

Christina Everhart - Individual - Mooreland - Oklahoma

Christina Everhart - Individual - Mooreland - Oklahoma  I am now on storeboard.com if you are needing to drop some pounds why not try skinny fiber   Order here  ---> http://christinaeverhart.sbc90.com

Sunday, May 25, 2014



OK OK OK.. I have been asked several times to post Jello shots. Here it is!
Here is our complete Jello shot list, all in one post, or at least complete up to this point. I haven't come across any more that have made the cut yet, so for now I give you this. A grand total of 70 Jello Shot recipes!!! Complete with the Jager Bomb, Jagermonster & Jagermaster!

~Share this post, to save on your personal FB page, so you can refer back to it!

1. *JAGER BOMB* boil 1 cup red bull (in place of water), add black cherry or orange jello, 1 cups jager.

2. *MARGARITA* boil 1 cup water, add 3 oz pkg lime jello, 4 oz tequila, 4 oz sweet & sour margarita mix. sprinkle with salt just before firm.
(substitue watermelon jello for lime for a melon margarita)

3. *RUM & COKE boil 1 cups coke, mix in dark cherry jello add 1 cups light rum

4. *MIMOSAS* this one varies from the normal method Since champagne isn't as strong as liquor, cut the water out of this one. boil one cup champagne, mix orange jello 2 min, add one more cup champagne and a splash of OJ.

5. *SILK* Boil one cup champagne, mix in jello for 2 minutes, add one cup champagne and splash of lychee juice from the can.

6. *ORANGE TIC TAC* Boil two cups red bull, mix jello two minutes, add two cups mandarin orange vodka

7. *LEMON DROP* (boil 1 cup water, add lemon jello, citrus vodka, top with sugar sprinkles just before its fully set up)

8. *GRAPE CRUSH* (boil 1 cups water, add grape jello, 1/2 cup plain vodka, 1/2 cup chambord)

9. *HAWAIIAN* (boil 1 cup water, add pineapple or blueberry jello, 1 cup coconut rum)

10. *GIN & TONIC* (boil 1 cup tonic water, add lime jello, 1 cup gin)

11. *LEMON LIME* (boil 2 cups sprite, add lemon and lime jellos, 2 cups citrus vodka)

12. *BLUEBERRY* (boil 1 cup water, add blueberry jello, 1 cup blueberry vodka)

13. *FRUIT PUNCH* (boil 1 cups water, add mixed fruit jello, 1/2 cup blueberry vodka, 1/2 cup raspberry vodka)

14. *WATERMELON* (boil 1 cup water, add watermelon jello,1 cup watermelon vodka)

15. *BEER* (boil 1 cups water, add strawberry jello, add 1 cup any malt liquor)

16. *CARIBBEAN* (boil 1 cup water, add strawberry-banana jello, Cruzan banana rum

17. *CHERRY COLA* (boil 1 cup coke, add cherry jello, 1 cup cold cola, 1/2 cup amaretto, 1/2 cup spiced rum)

18. *DREAMSICLE* (boil 1 1/3 cup water & 2/3 cup OJ, add orange jello, 1 cup vanilla vodka 1/2 cup raspberry or berry vodka, 1/2 cup KeKe Beach Key Lime Cream Liqueur)

19. *LIME IN THE COCONUT* (boil 1 cup water, add watermelon jello, 1 cup Malibu Coconut Rum)

20. *RED HOTS* (boil 2 cups water, add jello, 1/2 cup cold water, 2 cups Cinnamon Schnapps)

21. **SEX ON THE BEACH** boil 1 cup cranberry juice, add 3 oz pkg orange jello, 3 oz peach schnapps, 5 oz vodka

22. ***SOUR APPLE*** (in microwavable container, mix 1 small box sour apple jello, 1 pkg knox gelatin and 1 tbs sugar. Stir in 1 cup Mt. Dew and mix well. Microwave on high for 1 min. Stir until powder is dissolved. Mix 2 cups vodka & 3/4 cup Captain Morgan Coconut Rum. mix well and let sit 1 min. pour into cups and refrigerate.)

23. *SQUIRM* (boil 2 1/4 cup water, add 3 small pkgs any flavor jello, 2 cups vodka, 3/4 cup ice cold water. add 1 gummy worm to each shot before firm.

24. *CARIBOU LOU* (1/2 cup boiling water 1/2 cup pineapple juice boiled, add pineapple jello, 1/2 cup Malibu Rum, 1/2 cup Triplesec)

25. *JOLLY RANCHER* (boil 1 cup water, add melon jello, 1/2 cup vodka, 1/2 cup apple pucker)

26. *PURPLE PEOPLE EATER* (boil 1 cup water, add grape jello, 1/2 cup vodka, 1/2 cup watermelon pucker)

27. *BAHAMA MAMA* (boil 1 cup water, add watermelon jello, 1/2 cup Malibu rum, 1/2 cup peach schnapps)

28. *COSMOPOLITAN* (boil 1 cup water with a splash of lime juice, add cranberry jello, 1/2 cup vodka, 1/2 cup triple sec)

29. *CHERRY BOMB* (boil 1 cup redbull, add cherry jello, 1 cup vodka and drop in one maraschino cherry, step up before firmed.)

30. *BLUE FIRECRACKER* (boil 1 cup water, add berry blue jello, 1/2 cup vodka, 1/2 cup peach schnapps)

31. *WHITE LIGHTNING* (boil 1 cup water, add pina colada jello, 1/2 cup vodka, 1/2 cup triple sec)

32. *FUZZY NAVEL* (boil 1 cup water, add 3 oz orange jello, 2 oz vodka, 6 oz peach schnapps

33. *RED HEADED SLUT* boil 1 cup water, add cranberry jello, 1/2 cup peach schnapps, 1/2 cup jager

34. *MOJITO* (1 cup boiling water, 3 oz box lime jello, 6 oz white rum, 2 oz cold water. top with mint leaves chopped and crushed. (or substitue mint leaves with a splash of mint extract in the the boiling water.)

35. *STRAWBERRY DAQUIRI* (boil 1 cup water, add 3 oz package wild strawberry jello, 6 oz white rum, 1 oz sweet & sour or margarita mix.

36. *DEVILS KISS* 1 cup of boiling water. Dissolve 1 envelope of Knox Gelatin and stir until fully dissolved. Add 1/4 cup of cold water, 1/2 cup of Goldschlager, and 1/4 cup of Bacardi-151. Stir well and wait until the liquid has cooled before pouring into jello shot cups. if you double up the Knox Gelatin in this one you can eliminate the cup serve these up as jigglers!!

37. *ANKLE BREAKER* 1 cup of boiling water. Dissolve 1 envelope of Lime Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of 151 Rum, and 1/4 cup of Cherry Brandy. Stir well and cool before pouring into jello shot cups.

38. *FIRECRACKER 2* 3/4 cup of boiling water. Dissolve 1 box of Orange Jello and stir until fully dissolved. Add 1/4 cup of cold water, 1/3 cup of Sloe Gin , and 1/3 cup of Spiced Rum and 1/3 cup of 151 Rum. Stir well and cool before pouring into jello shot cup

39. **KOMANIWANALAYA** 2 cups of boiling water. Dissolve 1 box of Pineapple Jello and 1 box of Cranberry Jello (both 3 oz size) and stir until fully dissolved. Add 1 cup of cold water, 1/2 cup of Amaretto, and 1/2 cup of 151 Rum. Stir well and cool before pouring into jello shot cups.

40. *RAIN MAIN* 1 cup of boiling water. Dissolve 1 box of Orange Jello (3 oz size) and stir until fully dissolved. Add 1/4 cup of cold water, 1/2 cup of Bacardi 151, and 1/4 cup of Melon Liqueur. Stir well and cool before pouring into jello shot cups

41. *ADAM AND EVE* 3/4 cup of boiling water. Dissolve 1 box of Lemon Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of Brandy, and 1/4 cup of Pomogranate Liqueur and 1/4 cup of Gin. Stir well and cool before pouring into jello shot cups.

42. *ALABAMA SLAMMER* 3/4 cup of boiling water. Dissolve 1 package of Lemon Jello (3 oz) and stir until everything is completely dissolved and then add 1/3 cup of coldwater. Next, add 1/3 cup of Amaretto, 1/4 cup of Southern Comfort, and 1/3 cup of Sloe Gin. Mix throuroughly until everything is well combined and the carefully pour into jello shot cups. Chill for 3 to 4 hours and serve.

43. *ALL NIGHTER* 1 cup of boiling water. Dissolve 1 box of Cherry Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water and 1/2 cup of Watermelon Vodka. Stir well and cool before pouring into jello shot cups.

44. *APPLE PIE* 1 1/2 cups ofboiling water. Dissolve 2 boxes of Lemon Jello (3 oz size) and stir until fully dissolved. Add 1 cup of cold water, 1/2 cup of Light Rum, 1/2 cup of Sweet Vermouth, 1/4 cup of Apple Brandy and 1/4 cup ofGrenadine. Stir well and cool before pouring into jello shot cups.

45. *BANANA BOAT* 1 cup of water. Dissolve 1 box of Pineapple Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of Coconut Rum , and 1/4 cup of Banana Liqueur. Stir well and cool before pouring into jello shot cups.

46. *BANANA SPLIT 1 cup of boiling water. Dissolve 1 box of Strawberry Jello (3 oz size) and stir until fully dissolved. Add 1/4 cup of cold water, 1/4 cup of Vodka, and 1/4 cup ofBanana Liqueur and 1/4 cup of Creme de Cacao. Stir well and cool before pouring into jello shot cups.

47. *BAT OUT OF HELL* 1 cup of boiling water. Dissolve 1 package of Orange Jello (3 oz) and stir for at least 2 minutes until fully dissolved. Add 1/2 cup of Red Bull, 1/4 cup of Rumand 1/4 Blue Curacao. Stir until well combined and cool before pouring into jello shot cups.

48. *BERMUDA TRIANGLE* 1 cup of boiling water. Dissolve 1 box of Orange Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of Spiced Rum and 1/4 cup of Peach Schnapps. Stir well and cool before pouring into jello shot

49. *BLACK CAT* 1 cup of boilingwater. Dissolve 1 package of Raspberry Jello (3 oz) and stir until fully dissolved. Add 1/4 cup of cold water, 1/2 cup of Black Vodka, and 1/4 cup of Chambord. Stir well and wait until the liquid is about room temperature before pouring into jello shot cups.

50. *BLACK WIDOW* 1 cup of boiling water. Dissolve 1 package of Grape Jello (3 oz) and stir until fully dissolved. Add 1/4 cup of cold water, 3/4 cup of Blackberry Vodka and 1/8 teaspoon of Ginger Powder. Stir well and cool slightly before pouring into jello shot cups. For a schnazzy garnish, drop a singleblackberry in each cup before chilling

51. *COUGH DROP* 1 cup of boiling water. Dissolve 1 3 oz package of Strawberry Jello and stir until fully dissolved. Add 1/2 cup of cold water, 1/2 cup of Jagermeister. Stir well and cool before pouring into jello shot cups.

52. *CRYPTINI* 1 cup of HotCoffee. Dissolve 1 envelope of Knox Gelatin and stir until fully dissolved. Add 1/3 cup of Iced Coffee, 1/3 cup of Vodka, and 1/3 cup of Kahlua. Stir well and wait until the liquid has cooled before pouring into jello shot cups.

53. *FRENCH TICKLER* 1 cup of boilingwater. Dissolve 1 package of Orange Jello (3 oz) and stir until fully dissolved. Add 1/4 cup of cold water, 1/4 cup of Cinnamon Schnappsand 1/2 cup of Vodka. Stir well and wait until the liquid has a chance to cool before pouring into jello shot cups.

54. *HARVEY WALLBANGER* 1 cup of boiling water. Dissolve 1 package of Orange Jello (3 oz) and stir until fully dissolved. Add 1/4 cup of cold water, 1/2 cup of Vodka and 1/4 cup ofGalliano. Stir well until completely combined and wait until the liquid has cooled before pouring into jello shot cups.

55. *JUICY FRUIT* 3/4 cup of boiling water. Dissolve 1 box of Pineapple Jello (3 oz size) and stir until fully dissolved. Add 1/4 cup of cold water, 1/3 cup of Vodka, and 1/3 cup ofMelon Liqueur and 1/3 cup of Peach Schnapps. Stir well and cool

56. *JAGERMASTER* 1 cup of boiling water. Dissolve 1 box of Orange Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of Jagermeister, and 1/4 cup of Amaretto, and a just a splash of Grenadine. Stir well and cool before pouring into jello shot cups.

57. *JAGERMONSTER* 1 cup of boiling water . Dissolve 1 package of Orange Jello and stir until fully dissolved. Add 1/4 cup of cold water , 1/2 cup of Jagermeister, and 1/4 cup of Grenadine. Stir well and cool before pouring into jello shot cups.

58. *LETHAL INJECTION* 2 cups of boiling water. Dissolve 1 package of Orange Jello (3 oz) and 1 package ofPineapple Jello (3 oz) and stir at least 2 minutes until completely dissolved. Add 1 cup of cold water followed by 1/4 cup of Amaretto, 1/4 cup of Coconut Rum, 1/4 cup of Dark Rum and 1/4 cup of Spiced Rum. Stir well and wait until the liquid has cooled before pouring intojello shot cups.

59. *LONG ISLAND ICED TEA* and measure 1 cup of boiling water. Dissolve 2 packages of Lemon Jello (3 oz) and stir until fully dissolved. Add 1/2 cup of Cola and 1/2 cup of cold water. Now get ready to add the alcohol - 1/2 cup of Gin, 1/2 cup of LightRum, 1/2 cup of Vodka and 1/2 cup of Tequila. Stir until everything is well combined and let it cool before pouring into jello shot cups.

60. *NINJA TURTLE* 1 cup of boiling water. Dissolve 1 box of Orange Jello and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of Gin, and 1/4 cup of Blue Curacao. Stir well and cool before pouring into jello shot cups.

61. *PAIN KILLER* 3/4 cup of boiling water. Dissolve 1 box of Pineapple Jello (3 oz size) and stir until fully dissolved. Add 1/4 cup of cold water, 1/3 cup of Dark Rum, 1/3 cup ofCoconut Rum and 1/3 cup of Orange Liqueur. Stir well and cool before pouring into jello shot cups.

62. *PIXIE STIX* 1 cup of boiling water. Dissolve 1 box of Lemon Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of Southern Comfort, and 1/4 cup of Blackberry Brandy. Stir well and cool before pouring into jello shot cups.

63. *RED SILK PANTIES* 1 cup of boiling water. Dissolve 1 box of Cranberry Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of Vodka, and 1/4 cup ofPeach Schnapps. Stir well and cool before pouring into jello shot cups.

64. *KINKY MALIBU BARBIE* Boil 1 cup water, add peach jello, 1/2 cup Kinky Liquer, 1/2 cup Malibu Coconut Rum.

65. *KILLER KOOL AID* 1 1/2 cups of boiling water. Dissolve 2 boxes of Cranberry Jello (3 oz size) and stir until fully dissolved. Add 3/4 cup of cold water, 1/2 cup of Vodka, 1/2 cup of Gin, 1/4 cup of Rum, 1/4 cup of Chambord and 1/4 cup of Triple Sec. Stir well and cool before pouring into jello shot cups.

66. *BROKEN HEART* 1 cup of boiling water . Dissolve 1 package of of Orange Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of Vodka, and 1/4 cup of Chambord. Stir well and cool before pouring into jello shot cups.

67. *SCOOBY SNACKS* 1 cup of boiling water. Dissolve 1 box of Pineapple Jello (3 oz size) and stir until fully dissolved. Add 1/2 cup of cold water, 1/4 cup of Melon Liqueur, and 1/4 cup of Coconut Rum . Stir well and cool before pouring into jello shot cups.

68. *TIJUANA TAXI* 2 cup of boiling water. Dissolve 2 packages ofLemon Jello (3 oz size) and stir at least 2 minutes until fully dissolved.Next, add 1 cup of cold water, 1/2 cup of Tequila, 1/4 cup of Blue Caracao and 1/4 cup of Tropical Fruit Schnapps. Stir until completely combined and give it a chance to cool before pouring into jello shot cups.

69. *RUMMY BEARS* 1 cup boiling water, add any random flavor jello and 1 cup berry vodka, 1 gummy bear in the center of each shot.

70. *WOOWOO* 2 cups boiling water, add 3 pkgs grape jello, 3 pkgs cranberry/raspberry jello, 3 pkgs strawberry jello, 3 cups vodka, 3 cups peach schnapps, 1 can grape juice concentrate and 1 can cran-raspberry juice concentrate (both undiluted!)

PLEASE drink responsibly!

Saturday, May 24, 2014

“Frogmore Stew” or Low Country Boil
Ingredients:
1/4 cup seafood seasoning (such as Old Bay®), or to taste
5 pounds new potatoes
3 (16 ounce) packages cooked kielbasa sausage ( or similar), cut into 1 inch pieces
8 ears fresh corn, husks and silks removed
4 pounds fresh shrimp *Optional....peeled and deveined
1 Beer (optional)
Preparation:
Heat a large pot of water (+beer if using) over an outdoor cooker, or medium-high heat indoors. Add Old Bay Seasoning to taste, and bring to a boil. Add potatoes, and sausage, and cook for about 10 minutes. Add the corn; cook for another 5 minutes, then add the shrimp when everything else is almost done, and cook for another 3 or 4 minutes. **Note...here in SC we DO NOT peel the shrimp.
Drain off the water and pour the contents out onto a picnic table covered with newspaper. Grab a paper plate and a beer and enjoy!

Friday, May 23, 2014

Japanese curry bread or kareh pan (karee pan)
Makes 8 to 10 buns
The dough:
13 oz all-purpose white flour (see notes)
1 packet, about 7 g, regular dry yeast
2 Tbs. sugar
1 1/2 tsp. salt
2 large eggs, beaten, with 1 Tbs. taken out and reserved for the egg-wash (see below)
5/8th cup milk
2 1/2 Tbs. butter, at room temperature
The filling:
About 4 cups of leftover curry or ready made foil-pack curry (though if you’re going to all the trouble you might as well start with your own curry)
The coating:
Bread crumbs - dry panko crumbs preferred
The reserved 1 Tbs. egg from the dough (see above)
Milk
To fry:
Oil (I used peanut oil)
Equipment and supplies:
Parchment paper, cut into 10 pieces about 20 cm / 8 in cm square (big enough to hold the buns)
Food processor (useful but not required)
Pastry brush
Deep fat fryer or wok or a deep enough pan for frying
A spatula big enough to put a bun on
Make the dough. If you’re using a food processor, put all the dry ingredients into the bowl and whiz to mix. Add the egg (don’t forget to reserve 1 tablespoon for the coating/wash), and while the machine is running, slowly add the milk until the dough forms a ball around the blade. Stop and add the butter in pieces, process for about a minute. Take it out and knead it briefly to form a ball.
If you’re mixing by hand, mix together the dry ingredients with a whisk (or sift). Make a well in the middle of the mixed dry stuff. Add the egg (don’t forget to reserve 1 Tbs. for the coating/wash) and milk into the well, and mix rapidly with your fingertips until you get a rough dough. Continue mixing until you have a ball. Add the butter, cut into small pieces, and knead on a lightly floured surface. The dough will be very sticky at first but resist the temptation to flour your board too much, or the dough will become very stiff. If you keep scraping off the stuck on dough with a scraper and kneading and stretching, eventually the dough will become smooth, coherent and pliable.
Once you have a nice smooth dough ball, put into a clean ball, cover with plastic film and let rise for about 1 to 1/2 hours until doubled in size. Punch down the dough, re-cover and let rise an additional 45 minutes.
While the dough is rising, deal with the curry. Mash down or smoosh /cut up any big bits of carrot, potato, meat etc. Over a low heat, slowly cook down the curry until it’s reduce to 2 cups or so, and thick and paste-like. Let cool, then refrigerate until stiff.
Take out the dough, punch down, knead and divide into 8 to 10 pieces. Roll each piece into a ball, and let rest for about 15 minutes under a piece of plastic or a damp kitchen towel.
Put about 1 tablespoon of milk in the reserved egg, and mix well.
Start forming the buns. With a rolling pin or with your hands, flatten out each piece into a thin round, with the center thicker than the edges. If you’re making 10 buns the circle should be about 18 cm / 7 inches in diameter.
Paint the edges of the circle with the egg wash. Don’t make it too wet - the purpose of the egg-wash it to act as a glue to form a seal.
Put a tablespoon or so of curry in the center of the circle. Gather up the opposing edges of the circle above the filling.
Pinch the dough all around to seal well, like making a dumpling.
When the edges are all crimped, push the crimped edge down to one side.
Add a bit more milk to the egg wash and put into a bowl or dish big enough to contain a bun. Dip the bun into the egg wash, coating it on all sides, then roll in bread crumbs.
Put each bun on a piece of parchment paper. Leave in a warm place for about 15 minutes - the buns should rise to about 1.5 times their original size.
In the meantime, preheat the oven to 150°C / 300°F. Heat the frying oil to 175°C / 350°F (this is pretty hot, be careful).
If the buns have developed any gaps, pinch them closed.
Pick up a bun with the paper, with a spatula. Slide the bun, paper and all, into the hot oil. Don’t worry the paper won’t burn - just scoop it out with the spatula.
Fry the buns until golden brown - this shouldn't take more than 5 minutes per bun. If they won’t stay down just hold them down a bit. Do about 2 or 3 at a time at most - don’t overcrowd the pan.
Drain well on a rack or several layers of paper towels, and put the buns on a baking sheet. Bake for about 8-10 minutes.
Serve hot or at room temperature.
Notes
You can make curry just for the bread, but making a small amount of curry is a bother, so just plan for a curry meal and reserve some for a later curry bread. (You can freeze the reserved curry as long as you take out the potatoes.)
Panko or Japanese crunchy breadcrumbs are the best to use for this. They absorb a lot less oil than soft breadcrumbs.
You can use other fillings, like cooked-down bolognese sauce, leftover stew, or even a stiff custard sauce. As long as the filling is stable enough that it doesn't run over the sides when placed in the center of the dough circle, it should work fine.
If deep frying doesn't appeal to you, just omit the breadcrumb coating, brush with egg-wash, and bake in a 180°C / 360°F oven for 20-25 minutes until golden brown. It won’t be the same as the fried version but will still be pretty good.

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Thursday, May 22, 2014





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Weight Loss Moonshine !!!
Non Alcoholic
Fill a 4 cup mason jar with
12 ice cubes
2-3 Tbsp apple cider vinegar
1 strawberry, sliced
1 tsp stevia, or to taste
crushed mint leaves, or fresh
fill with water to the top
Stir well and enjoy throughout your day !!!!!
You can do so many flavors with this !!! Your choice of fruits or veggies, ginger or cinnamon, or whatever you'd like!!! Go wild!!!
Ps. Skinny fiber and this drink compliment each other well

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Spicy Garlic Shrimp

12 shrimp (Jumbo sized, peeled, deveined, & tails intact)
2 tablespoons olive oil
2 garlic cloves (crushed with the side of a knife)
1/4 teaspoon red pepper flakes
1 teaspoon steak seasoning
1 teaspoon lemon, zest of
2 teaspoons lemon juice
1 tablespoon fresh parsley (chopped)
Directions:

Heat a large skillet over medium high heat.
Add olive oil, garlic, red pepper flakes, and shrimp.
Season with grill seasoning or salt & pepper.
Cook shrimp 3 minutes or until just pink.
Toss with lemon zest, juice, & chopped parsley.
Remove shrimp to a serving platter, leaving the garlic cloves in the pan.
Serves two approx 150 calories
Grilled Margarita Chicken

Here’s the recipe:

Ingredients
2/3 cup chopped fresh cilantro
1 teaspoon coarse black pepper
2 teaspoons garlic powder
1 teaspoons onion powder
1 teaspoon seasoned salt
1/2 cup frozen limeade
1/4 cup fresh lime juice
1/4 cup fresh orange juice
3 tablespoons tequila
2 tablespoons honey
1 cup light olive oil
2 pounds boneless skinless chicken breast

Directions
Place cilantro, pepper, garlic powder, onion powder and seasoned salt in the bowl of a blender or food processor. Pour in limeade, lime juice, orange juice, tequila and honey. Puree or blend on high speed until smooth, then reduce speed to medium-low, and slowly add the olive oil; blend until creamy. Place chicken breasts in a resealable plastic bag. Pour marinade over the chicken and toss to coat. Refrigerate for 5 hours.

Preheat an outdoor grill for medium-high heat and lightly oil grate.

Remove chicken from the marinade shake off excess, and discard remaining marinade. Grill the chicken until tender and juices run clear, approximately 7 minutes per side.




Strawberry Cheesecake Salad
Serves about 10

12 oz. whipped topping (Use Light Cool Whip for lower calories)
1 small package of cheesecake pudding (just the powder, don't add the milk)
3 (6 oz) strawberry yogurts (I use the reduced calorie)
1 lb fresh strawberries, sliced
3 bananas, sliced (add just before serving or they brown)
miniature marshmallows (add just before serving)

Thaw whipped topping and in a large salad bowl stir together whipped topping, yogurts, and pudding powder. Let this set up in the fridge for at least an hour before serving. Wash and slice strawberries. You can add strawberries to salad or wait to add them with sliced bananas and marshmallows just before serving. Keep refrigerated.
HAVE A BLESSED Day ☆

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  Slow-Cooker/Crock Pot: Classic Beef Stew

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Ingredients~
4 pounds bottom round, well trimmed and cut into 2-inch pieces
1 cup all-purpose flour
1/3 cup olive oil (plus more if needed)
2 large onions, diced (2 cups)
1 6-ounce can tomato paste
1 cup dry red wine or apple juice
1 can baby peas (drained)
1 pound potatoes, cut into 2-inch pieces (about 4 cups)
1/2 pound baby carrots (about 2 cups)
2 cups beef broth
1 tablespoon kosher salt
1 teaspoon dried thyme leaves
1 bay leaf
1 cup frozen peas, thawed

Preparation~
Coat the beef in the flour. Heat a few tablespoons of the oil in a large skillet over medium-high heat. Brown the meat, a few pieces at a time, adding more oil as necessary. Transfer to a 4- to 6-quart slow cooker. Add the onions to the skillet and cook over medium heat until tender, about 10 minutes. Stir in the tomato paste and coat the onions; transfer to the cooker. Pour the wine into the skillet and scrape up any browned bits; add to the cooker. Stir in the potatoes, carrots, broth, salt, thyme, and bay leaf. Cover and cook on low heat for 7 1/2 hours, or on high for 4 hours. Add the peas and heat through.


  Potatoes Gratiné   

This cheesy potato recipe is out-of-this-world delicious and it's one of the easiest dishes you'll ever make. And with a low-fat twist, it's even a little healthier.

Servings: Serves 6
Ingredients
2 1/2 Yukon Gold potatoes for their buttery flavor, scrubbed and cut into 1/4-inch slices (As an alternative, I recommend New Potatoes
4 strips turkey bacon
1 cup fat-free fat-free half-and-half, heated
2 tablespoons all-purpose all-purpose flour
1 tablespoon low-fat margarine
1/8 teaspoon grated nutmeg
1 tablespoon fresh fresh thyme, finely minced
Kosher salt to taste
Fresh ground pepper to taste
1 clove garlic, peeled and diced
1 1/2 cups grated low-fat white cheddar low-fat white cheddar cheese
Directions
Pre-heat the oven to 400°. Peel potatoes and cut into slices. Set aside.

Coat a nonstick skillet with cooking pray. Cook the turkey bacon over medium heat until crisp and browned. With a slotted spoon transfer to paper towels to drain, reserving bacon drippings. Add the margarine and heat to medium, then stir in flour and whisk till smooth. Carefully pour the heated fat-free half-and-half into flour mixture and whisk constantly until smooth. Season with nutmeg, thyme and salt and pepper to taste.

Meanwhile, bring a large pot of salted water to boil. Add the sliced potatoes and cook until just tender, about 7-8 minutes. Using a slotted spoon, carefully remove potatoes and drain well.

Lightly oil a 2-quart baking dish. Rub garlic on the inside surface of the dish, pressing hard to extract as much garlic juice as possible.

Layer all potatoes in dish, overlapping if necessary. On top of each layer, sprinkle some chopped turkey bacon, grated cheese and additional fresh ground pepper, reserving 1/2 cup of low-fat cheese. Slowly pour the half-and-half mixture over the layered potatoes.

Cover the dish with foil and place on a baking sheet. Bake 40 minutes. Uncover, sprinkle with remaining cheese, and continue baking until bubbly and lightly browned, about 10-15 minutes.


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